You

You can get things done for everyone... but yourself.Maybe you're questioning what's next. Maybe you know exactly what you want and still can't get yourself to move. I coach people who are ready for change, but need space, structure, and support to make it real.

Me

For the past 20 years, I’ve guided others through change—helping Pilates clients trust their body’s wisdom, coaching and performing Improv to unlock creativity and connection, and learning firsthand what resilience and self-compassion really mean through my own cancer journey.
Each chapter taught me something essential: how powerful it is to have the right support when you’re navigating uncertainty or redefining what’s possible.

My Coaching Style

Playful. Curious. Compassionate.
I create a space to try before you feel ready:
the hard conversation, the new approach, the risk you've been sitting on, with a soft place to land if it doesn't go as planned.
You might feel uncomfortable. You'll never regret trying.

How we work together

Mindset Shifts
we challenge old patterns and grow more empowering ones in their place.
Strategy
we turn your ideas into clear, doable steps that actually fit your life.
Accountability
we create consistent check-ins that keep you connected to your goals.

Testimonial

"Working with Rendel has been a wonderful experience. I was in a transitional phase, struggling deeply with overwhelm and lack of focus. Her gentle and empathetic style helped me cut through the static in my mind and figure out what I truly want. Her guidance gave me such a strong sense of ownership over my own strategies — she helped me give voice to things I already knew." - Kate O.

Ready

Together, we slow down the noise, laugh at the mess, and find the place where the comeback starts.
The only question is: are you ready?

Free FocUs Session

More questions? Send me a message!